Lower back pain & sciatica
Lower back pain and sciatica are among the most common reasons people seek chiropractic care. Whether caused by muscle strain, disc issues, or nerve irritation, treatment focuses on relieving pain, restoring movement, and preventing recurrence.
Causes of lower back pain & sciatica
Lower back pain and sciatica can result from a range of mechanical and neurological factors, including disc bulges or herniations, muscle strain, joint dysfunction, poor posture, and sedentary habits. In many cases, dysfunction in the lumbar spine or pelvis can irritate nearby nerve roots—particularly those that form the sciatic nerve. This may lead to inflammation, altered muscle activation, and disrupted communication between the spine and lower body.
Symptoms & complications
Common symptoms
These symptoms may indicate mechanical strain, disc involvement, or nerve irritation:
- Localized lower back pain
- Radiating pain from the lower back into the buttock and leg (sciatica)
- Burning or electric-like sensations in the leg
- Numbness or tingling in the leg or foot
- Muscle weakness in the leg
- Pain that worsens with sitting, bending, or lifting
Possible long-term complications
If left unaddressed, these conditions may progress and lead to:
- Chronic disc degeneration
- Persistent nerve irritation or compression
- Muscle atrophy due to reduced nerve function
- Reduced mobility and independence
- Altered gait and compensation injuries (e.g., hips or knees)
- In rare cases, bowel or bladder dysfunction (requires immediate medical attention)
Treatment
Chiropractic care focuses on restoring proper spinal mechanics, reducing nerve irritation, and improving overall function. Treatment may include:
- Gentle spinal adjustments
- Soft tissue therapy
- Targeted strengthening and mobility exercises
- Postural correction and movement education
These approaches help relieve pressure on affected nerves, reduce inflammation, and support better movement patterns—so you can recover more fully and lower the risk of future flare-ups.